Darla McEwen RSSW/ Therapist
Sometimes, we reach a point where we know we want something to be different, but we’re not quite sure how to get there.
You may be feeling overwhelmed, stressed, exhausted, or burned out. Maybe the ways you’ve been managing things aren’t working as well as they once did, or you’re looking for healthier ways to cope with what life is bringing your way.
I am a Registered Social Service Worker and Addiction Counsellor with 20 years of experience supporting individuals experiencing challenges related to addictions, mental health, and life transitions. I understand that reaching out for support can be difficult, and I offer a warm, respectful, and non-judgmental space where you can feel comfortable being yourself.
I believe counselling should be guided by you—your experiences, your goals, and what you feel is important.
I would like to work alongside you to understand what brought you to counselling and what you would like to be different.
Together, we can build on your strengths, develop healthier coping strategies, and find practical ways to move forward.
My approach draws from Motivational Interviewing, Cognitive Behavioural Therapy (CBT), Narrative Therapy, and other therapeutic approaches when appropriate. I tailor our work to your individual needs, recognizing that there is no single approach that works for everyone.
I see counselling as a journey we take together, with you guiding the direction and pace.
Reach out to me today to book an appointment. Visit www.northernrootscounselling.com to book or contact (705) 380- 3450
